This course gives personal trainers the specific knowledge to train female clients. This course will give you the fundamental knowledge to work effectively with a range of female clients that may have a wide variety of health issues.
It will allow the trainer to understand the different stages in a female’s life and how training needs to be adapted throughout the cycle.
Entry Requirements: Level 3 Personal Training. Aged 16+.
Accreditations: Our CPD courses are accredited by REPS, CIMSPA.
CPD Points: 10
Study at your own pace with interactive videos provided by your tutor.
Work through the course material with full support from your tutor
One day of practical work before the assessment.
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